"The purpose of our life is to experience the joy of being fully alive, the excitement of feeling part of the pulsating universe, and the deep satisfaction of being both graceful and beautiful."
Body-mind therapy is for everyone, regardless of age or physical condition. It will allow you to get to know yourself more deeply so as not to repeat the same relationship patterns that usually lead to physical, emotional and mental tensions, which block the free expression of yourself.
By releasing the mind, we can open the body awareness to identify blockages, release them and thus reconnect with your full potential to let it live fully.
To get to know yourself in group dynamics ... Through different themes, you will acquire tools of body awareness to learn how to feel your vital energy. Group work is powerful because the sum of energies often speeds up the self-discovery process.
WELLNESS AT WORK
Who says that therapy doesn't fit at work?
At a time of sustainability, organizations are faced to broaden their consciousness to give more value to human concern, no longer considering it only from "resources" point of view , but from a "potential" one.
When each individual takes responsibility for his life, relationships, emotions, internal and external conflicts end and a true relationship can be established with oneself, others and the organization.
Being effective should no longer be detrimental to mental, physical and emotional well-being. It is possible to be successful by being happy to be!
If it is the responsibility of the employee to want to develop his potential, today's companies, if they want to deploy a win-win approach, must accompany this initiative by giving them the means.
WHO AM I ?
Formerly a human resources professional, I felt the need to begin a real work of self-discovery by becoming a mother. The question of meaning and return to myself was felt, to take me to a professional reconversion as a therapist.
By deciding to train me in body-mind therapy, I had to face many fears, to contact with parts of myself even repressed and rejected but it is by welcoming them that I learned to get in touch with my deep being.
The opening of my armor has broadened my consciousness: of my being, of others and of the world in general. This larger vision allows me today to live fully who I am without judgment, which allows me to dare to be myself! I feel fuller, more alive, more free and my relationships are more fulfilling.
Today, my profession fills me deeply thanks to my patients who teach me every day a little more by opening up to themselves.
I wish to offer you my experience as a therapist but also my life experience, to accompany you to dare to be yourself, by contacting your body, your mind, your emotions, so that you can finally recover your full potential and be simply who you are, freely.